Did you know that emotions have a secret language all their own? Did you know that you already speak the language of emotion?
We have not been taught to pay attention to our emotions as sources of information. We just enjoy the positive emotions and we try to manage, stuff, or cope with the unpleasant emotions.
What if your emotions have something important to tell you?
We like to believe that we are rational beings and we can use our logic to solve any problem. We might even think emotions are too touchy-feely to be useful.
Think about your life for a moment. Do you have problems that seem resistant to any logical solution?
Is your rational mind keeping you from considering any options that are not logical?
Many of us have lost touch with our emotions. Losing touch with our emotions starts at a really young age before we even realize what is happening. We don’t even notice it.
By the time we become adults, we think being out of touch with our emotions is normal. We don’t realize we have lost an important part of being our true selves.
Are you out of touch with your emotions? Read on to find out more.
When you start a new relationship you never expect that your emotional personality might sabotage your success.
Your emotional personality defines how you relate to other people and the world around you. This is an important factor in romantic relationships.
If you are in a brand new relationship or you are in a long term relationship, understanding your emotional personality can help.
You might be wondering how a painful emotion can ever lead to happiness. I know it doesn’t sound reasonable.
How can getting upset and yelling at the ones you love lead to happiness? How can feeling hurt, jealous, sad, frustrated, shamed or guilty lead to happiness?
We have not been taught the true purpose of our emotions. When you understand what your emotions are telling you, you can find a path to happiness.
You probably already know that relationships are a place where emotional wounds are easily triggered. We all want to feel secure in our relationships. We all want to be accepted.
But, sometimes relationships create stress, worry, and uncertainty. We do not have that safe place to be ourselves.
Is your stress due to your partner or is it due to emotional wounds from your past?
Finding positive, healing emotions is one of the most important aspects of releasing the past.
With the poetry of emotion process, you don’t simply release an unwanted emotion. Before you get to the release step, you find a healing resourceful emotion to help you. This is your true emotion.
Find out how you can discover a positive emotion – no matter what.
As a part of growing up we seem to lose some of our best emotional qualities. We forget we can be joyful, curious, playful, confident, and so much more. Sometimes we forget we are good enough and we deserve a great life.
Do you have all the emotional qualities you deserve? Are your emotions helping you get what you want in life?
Have you lost your best emotions? Do you even know what you are missing?
Up until about ten years ago neurobiology and Freudian psychoanalysis were not considered related in any way. Neurobiology focused on the concrete study of the brain: how nerve cells communicate, chemical impulses, etc. They avoided any subjective experiences. The study of mind and consciousness was considered inappropriate for science.
Mark Solms, a neuropsychologist, was told that it would damage his career if he explored Freudian theories. He was not deterred. Following his doctorate degree, he studied to be a psychoanalyst. Solms opened up a new field of research that combines the brain and the mind.
In my last posts, I have been discussing how your false identity can hold you back from the life you dream about.
One of the most important aspects of your identity is what I call your spiritual identity. It is important to have a connection with something greater than yourself.
Read on to discover if you are in touch with your spiritual identity.