How Do You Know if You Are Addicted to Your Emotions?
Up until recently, I had never thought about being addicted to emotions. Once I thought about it, I realized that this makes a lot of sense.
I love to read other self-help authors and I picked up a book by Joe Dispenza. He has some different ways of looking at the world. I particularly liked his concept of addictive emotions.
How do you know if you are addicted to your emotions? And, more importantly, what can you do about it?