Why Releasing Emotional Wounds May Not Be Enough
Many people want to release their emotional wounds. They think, “If I could just get rid of my emotional pain, my life would be so much better.” There are a number of self-help methods that focus on releasing unwanted or painful emotions.
I believe that emotional healing is a two-step process. First, you release the problem emotion. Then, you reclaim the emotion or quality you desire. Do you need to reclaim your creativity, your adventure, your peace of mind, your power, etc.
Have you lost touch with your positive emotions?
