guilt

  • How Emotional Wounds from Childhood Can Sabotage Your Success

    Have you ever wondered if emotional wounds from childhood are still affecting you? Can they sabotage your success?

    The person you are today is the result of all of your life experiences. Most of us have a mix of both positive and negative experiences. Even people who had wonderful childhoods are still holding on to some emotional wounds and these wounds can sabotage your success.

    If you could release the negative experiences from your past – the one that resulted in emotional wounds – how would your life change?

  • How to Get to the Root Cause of Your Anger

    When we know what is causing our anger, we can have a healthy anger response. This kind of anger helps us know when we have been mistreated or harmed. It helps us take action to improve our lives.

    Anger can also be unhealthy. For example, if your partner forgot your birthday or didn’t listen to you, an unhealthy response would be to yell and refuse to speak to your partner for days.

    Sometimes we are not aware of what is really causing our anger. This type of anger is often more intense and more difficult to manage.

    You are going to be learning a permanent solution to your anger problem. If you want anger management tips, look elsewhere. Keep reading to discover permanent solutions to anger.

  • Are Your Emotions Hijacking Your Life?

    When you least expect it, you can find yourself overwhelmed by your emotions. You are just living your life and all of a sudden you are feeling fear or anger or the depths of sadness. These emotions seem to come out of nowhere. Your emotions have hijacked your life.

    Do you blow up over every little thing? Do you have more fears than most of your friends? Do you worry because you overreact to everyday events? Does your family call you touchy or irritable?

    What is really going on when your emotions hijack your life? Could these reactions be caused by painful events form your past?