Are Your Emotions Hijacking Your Life?
When you least expect it, you can find yourself overwhelmed by your emotions. You are just living your life and all of a sudden you are feeling fear or anger or the depths of sadness. These emotions seem to come out of nowhere. Your emotions have hijacked your life.
Do you blow up over every little thing? Do you have more fears than most of your friends? Do you worry because you overreact to everyday events? Does your family call you touchy or irritable?
What is really going on when your emotions hijack your life? Could these reactions be caused by painful events form your past?