How Do You Know if Your Stress Response System Is Damaged?
How many of you pay any attention to your stress response system? Has it ever occurred to you that it could become damaged?
You may know your stress response system by another name: the fight or flight system. This system keeps you safe and helps you respond in times of crisis.
Resent research has linked a damaged stress response system to many of our most serious diseases, such as heart disease, autoimmune disease, fibromyalgia, depression, and even cancer.
Could a damaged stress response system be affecting you?