Last weekend I saw the movie “Inside Out” and I knew that I needed to write about it and relate it to releasing traumatic emotions. I highly recommend the movie. You can learn a lot about your emotions.
This is not a movie review. If you haven’t seen the movie, I promise not to include any “spoilers” in this post.
By borrowing imaginative images from the movie, you can learn how to release traumatic memories.
Many of us have lost touch with our emotions. Losing touch with our emotions starts at a really young age before we even realize what is happening. We don’t even notice it.
By the time we become adults, we think being out of touch with our emotions is normal. We don’t realize we have lost an important part of being our true selves.
Are you out of touch with your emotions? Read on to find out more.
Many of us have lost touch with our emotions. In my last post I wrote about one client who lost touch with his emotions, yet realized the importance of working with emotions.
Losing touch with our emotions starts at a really young age before we even realize what is happening. We don’t even notice it.
By the time we become adults, we think being out of touch with our emotions is normal. We don’t realize we have lost an important part of being our true selves.
Are you out of touch with your emotions?