Have you ever wondered what is going on in your unconscious mind? What is it telling you?
Experts tell us that we have access to only 5% of our mind. The other 95% is unconscious.
What could you do if you had access to more of your mind? How would this change your life?
Your mind and body have a lot to say. If you are curious, read on to find three easy tips.
Did you know that emotions have a secret language all their own? Did you know that you already speak the language of emotion?
We have not been taught to pay attention to our emotions as sources of information. We just enjoy the positive emotions and we try to manage, stuff, or cope with the unpleasant emotions.
What if your emotions have something important to tell you?
Up until about ten years ago neurobiology and Freudian psychoanalysis were not considered related in any way. Neurobiology focused on the concrete study of the brain: how nerve cells communicate, chemical impulses, etc. They avoided any subjective experiences. The study of mind and consciousness was considered inappropriate for science.
Mark Solms, a neuropsychologist, was told that it would damage his career if he explored Freudian theories. He was not deterred. Following his doctorate degree, he studied to be a psychoanalyst. Solms opened up a new field of research that combines the brain and the mind.
You’ve tried everything and those negative thoughts refuse to budge. You’ve visualized your desired outcome. You’ve said a million affirmations. You’ve thought it through and know all the logical reasons to change.
Yet, you don’t see the change you desire.
What do you do? Give up and believe that you can’t change? Or, do you try something different?
You have another option. You can release your negative emotions.