by Donna Weber
on February 21, 2013
When you least expect it, you can find yourself overwhelmed by your emotions. You are just living your life and all of a sudden you are feeling fear or anger or the depths of sadness. These emotions seem to come out of nowhere. Your emotions have hijacked your life.
Do you blow up over every little thing? Do you have more fears than most of your friends? Do you worry because you overreact to everyday events? Does your family call you touchy or irritable?
What is really going on when your emotions hijack your life? Could these reactions be caused by painful events from your past?
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by Donna Weber
on February 12, 2013
In my last two posts, I defined emotional personality and gave you some steps to steps to discover your personality: both true and learned or false.
Now, we are going to explore how your emotional personality affects your life. Your false personality was learned in early childhood and has been your constant companion ever since.
Since your emotional personality was learned, it may not reflect your true self. You have more choices than you realize.
You can choose your true personality.
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by Donna Weber
on February 7, 2013
We have been exploring the concept of learned personality. This is sometimes called your false personality or your mask personality.
If you mask personality isn’t the real you, how can you discover your true personality?
Your true personality is still there. It has been buried underneath your history and you may have lost touch with it.
Are you ready to find the real you?
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by Donna Weber
on January 31, 2013
In my last post, I introduced you to the concept of emotional personality. There are many ways to define personality. I like to define emotional personality as your relationship with the world. You can think of this as your learned personality or your mask personality.
You may be wondering how to discover your unique personality and how it will benefit you to know your personality.
If you want to understand more about yourself, keep reading.
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by Donna Weber
on January 24, 2013
What is your personality? Where did it come from? How do you define it?
Everybody has a personality and each personality seems to be unique. But have you ever asked yourself: “How did I get my particular personality?”
Were you born with your personality? Did you inherit it from your family? Or did you acquire it in childhood? Is your personality the real you or a mask you wear?
What makes up a personality? Is it based on your thoughts or something else?
Have you ever wondered about any of these questions? If so, keep reading to discover a unique way of viewing your personality.
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by Donna Weber
on January 17, 2013
These days everyone has heard about the Law of Attraction. Some of you are happily using it to get what you want in life, while others wonder, “Why doesn’t it work for me?”
The Law of Attraction has three steps: ask, believe, and receive. For many people the second step, believe, can create problems. We all know we need to believe that we can have our desire, but we may not realize that we need to believe in ourselves, too.
What if we don’t believe we can have our desire enough? What if we don’t believe in ourselves enough?
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by Donna Weber
on January 10, 2013
Emotions are often misunderstood, especially feeling numb. We believe that our emotions must fall into neat categories.
I like to call these categories feeling-labels. Common feeling-labels include happy, sad or angry.
When people are experiencing a sensation that does not fit into one of these categories, they conclude that they are not feeling anything or that they are out of touch with their feelings.
The truth is – you are experiencing an emotional state from the past and you can release the past.
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by Donna Weber
on January 3, 2013
Do you love yourself enough? What do you see when you look into the mirror?
Do you see someone who is flawed, not good enough, and unlovable? Or do you see a wonderful person who deserves to love and be loved?
You may be uncomfortable with the thought of self-love. You may have been taught that self-love is another word for pride or arrogance.
What if self-love is really the first step toward your most amazing life?
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by Donna Weber
on December 27, 2012
You’ve tried everything and those negative thoughts refuse to budge. You’ve visualized your desired outcome. You’ve said a million affirmations. You’ve thought it through and know all the logical reasons to change.
Yet, you don’t see the change you desire.
What do you do? Give up and believe that you can’t change? Or, do you try something different?
You have another option. You can release your negative emotions.
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by Donna Weber
on December 12, 2012
Do you have limiting beliefs? Limiting beliefs are the ones that hold you back from living the life you dream about.
If you think you are unworthy, not good enough, undeserving or unlovable you have limiting beliefs. There are many others. Most limiting beliefs describe a lack of ability, such as “I’m not good at math” or a lack in your very being, such as “I’m not lovable.”
Limiting beliefs were learned and you can unlearn them.
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